• Weekly check-ins • (2) 30 mins coaching calls • Calorie calculator guidance • MyFitnessPal & dieting support • Sample meal plans included • Gym/home training programs • Newsletters+motivational content • Lifetime access to resources • Goal Setting Ebook PLUS you'll get: • An additional 30 mins coaching call • Sessions with Guest speakers  • Weekly Live Group Q&A's  • A FREE signed copy of my book